Kung Fu The Theory of Force

Unearthing a Hidden Legacy: The Authentic Kung Fu of Lau Gar and Wong Fei-hung

Discover the powerful, practical core of traditional kung fu, far removed from theatrical displays. This groundbreaking book unveils the secrets of Lau Gar Kuen and its vital connection to the legendary Wong Fei-hung, preserving a unique fighting art passed down through generations within the Lau family. For the first time, this closely guarded knowledge is meticulously documented, offering an unprecedented look into a disappearing martial legacy.

Delve into the core tenets of this distinctive style: the power-preserving ¾ hand technique, the singular focus on the devastating side kick, and the unpredictable forces designed to overcome traditional Chi Sao defenses. This is kung fu at its most effective – stripped of unnecessary flourish, emphasizing directness, efficiency, and formidable combat application. The techniques are surprisingly accessible, making this art both easy to learn and potent in real-world scenarios.

Written by an engineer and scientist, this book goes beyond mere instruction. Through a rigorous and analytical approach, complex movements and principles are distilled into clear, insightful formulas. This unique perspective bridges the gap between traditional practice and scientific understanding, revealing the fundamental mechanics that underpin effective martial arts and offering valuable insights applicable to any kung fu style. Gain a deeper comprehension of the physics and biomechanics of combat, enriching your understanding beyond specific techniques.

More than a guide, “Unearthing a Hidden Legacy” is a crucial act of preservation, ensuring the authentic spirit and practical efficacy of Lau Gar Kuen and its historical significance are not lost. It is a testament to the dedication of its custodians and an invaluable resource for anyone seeking a genuine understanding of traditional kung fu’s true potential.

In a commitment to giving back, some profits from this book and future publications will be donated to the charity organisation, Feed one, Feed All (FOFA). By purchasing this book, you not only gain invaluable knowledge but also contribute to a worthy cause. Embark on a journey of discovery and support a legacy of martial excellence and charitable giving.